ebook: Low Carb Diets Explained: Make The Right Diet Choice

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ebook: Low Carb Diets Explained: Make The Right Diet Choice

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A brief healthy foods guide illustrating a low carbohydrate, nutritious diet.

Description

Weight gain and obesity have become causes of health concerns in the western world.
Obesity in particular is one of the leading causes of preventable death in the world today.
Studies have been conducted to establish the reasons why the world population seems to be
gaining weight. Research has shown, for instance, that the general weight of the population
today, is much higher than it was in the 1960s.

What are the factors that have contributed to this turn of events and what are the intervention
measures that can be instituted to control it? Studies have shown that although our children still
engage in physical exercises, just like the children of yester years, they still add weight and in
some cases get obese. For the older people, lack of exercise, among other issues has been
cited a reason for weight gain or becoming fat.

 

eBook author: Noah Daniels
eBook length: 13 pages
eBook download file format: .pdf

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