Description

Maintaining good health is not as difficult as you think. The body, as
you probably know from your school days, has built-in mechanisms
for taking care of itself. The problem is that people sometimes forget
that for these built-in mechanisms to work, they are to maintain a
certain diet as each and every one of the nutrients they get from foods
they eat contributes to the maintenance of a body chemistry that
allows the body to function smoothly. Get all the info you need here.

eBook author: Noah Daniels
eBook length: 37 pages
eBook format: .pdf