Description

Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in
a week.

First, you’ve never exercised before or regularly played a sport. Second, you’ve never been
into the fitness crowd and third, you’re far too busy to even think about exercise.
In other words, you’re just not into it.

Of course your friends talk about it and rave about the latest fitness craze, but you’ve seen it
too often, some of them are on the “on-again-off-again” treadmill/stair master mania, and
you wonder why they haven’t shed the fat that they’re desperately still trying to hide.

eBook author: Peter Smith
eBook length: 21 pages
eBook download file format: .pdf