Description

Gaining weight is easy; you eat a lot of calorie-rich foods, neglect
exercises and that’s it. The problem is that it is easy to get used to
foods that induce weight gain and resting on the couch while
watching your favorite program on TV. That is the reason why
engaging in activities promoting fat loss requires a lot of willpower
especially when the program you have chosen involves enduring low
calorie diets and strenuous workouts. Of course, you probably do not
know that there is an easier and more enjoyable way of working out;
and that’s dancing.

eBook author: Noah Daniels
eBook length: 38 pages
eBook download file format: .pdf